This creates a long lasting natural balance of protein, carbs, vitamins and calories in your body. By creating meal plans that allow you to eat several times a day, Dr. Diaz will help you lose weight naturally and fast! This natural formula took him several years to reach a perfection level, and we bring it to you in 3 day meal plans. It is constantly being proven that his 3 day meal plan has unbelievable results when losing weight. This series of diets have been deeply analyzed, studied, and tested throughout his entire career as a Medical Doctor.